1st Lt. Stephen C. Horn participates in a basic swim qualification course May 20 at Camp Hansen during a three-day field training exercise. The basic course tests Marines’ skills in the water to include treading water for four minutes, swimming 25 meters with and without a pack, and removing all equipment while under water within 10 seconds. Approximately 60 staff noncommissioned officers and officers with 3rd Marine Logistics Group completed a variety of annual training requirements during the exercise that also included gas chamber and small-arms weapons qualifications. Horn is the motor transport platoon commander with 9th Engineer Support Battalion, 3rd MLG, III Marine Expeditionary Force. - 1st Lt. Stephen C. Horn participates in a basic swim qualification course May 20 at Camp Hansen during a three-day field training exercise. The basic course tests Marines’ skills in the water to include treading water for four minutes, swimming 25 meters with and without a pack, and removing all equipment while under water within 10 seconds. Approximately 60 staff noncommissioned officers and officers with 3rd Marine Logistics Group completed a variety of annual training requirements during the exercise that also included gas chamber and small-arms weapons qualifications. Horn is the motor transport platoon commander with 9th Engineer Support Battalion, 3rd MLG, III Marine Expeditionary Force.
Rewa Giroux-Dumas teaches hospital personnel yoga techniques during the caregiver occupational stress control fair May 23 at U.S. Naval Hospital Okinawa on Camp Foster. Yoga is a common way to exercise stress control through deep breathing and stretching. Giroux-Dumas is a yoga instructor with Marine Corps Community Services and a volunteer for the caregiver occupational stress control fair. Photo by Lance Cpl. David N. Hersey - Rewa Giroux-Dumas teaches hospital personnel yoga techniques during the caregiver occupational stress control fair May 23 at U.S. Naval Hospital Okinawa on Camp Foster. Yoga is a common way to exercise stress control through deep breathing and stretching. Giroux-Dumas is a yoga instructor with Marine Corps Community Services and a volunteer for the caregiver occupational stress control fair. Photo by Lance Cpl. David N. Hersey
Kimberly D. Beard, center, leads an indoor cycling class May 24 at Camp Foster’s Gunners Fitness Center. The group fitness classes are one example of Semper Fit health promotion’s commitment to the health and wellness of the community that helped earn it the 2012 Blue H–Navy Surgeon General’s Health Promotion and Wellness Award gold star. Beard is the Semper Fit health promotions manager for Marine Corps Community Services, Okinawa. Photo by Lance Cpl. Natalie M. Rostran - Kimberly D. Beard, center, leads an indoor cycling class May 24 at Camp Foster’s Gunners Fitness Center. The group fitness classes are one example of Semper Fit health promotion’s commitment to the health and wellness of the community that helped earn it the 2012 Blue H–Navy Surgeon General’s Health Promotion and Wellness Award gold star. Beard is the Semper Fit health promotions manager for Marine Corps Community Services, Okinawa. Photo by Lance Cpl. Natalie M. Rostran